Ladies it is time to take ownership of your body and find out how strong, confident and beautiful you really are!
I would love to help you find the balance you need to get the job done through strength training, running and nutrition!
I would love to help you find the balance you need to get the job done through strength training, running and nutrition!
In The Loop
Females Embracing Strength
Newsletter
Females Embracing Strength
Newsletter
8 things about me:
I am a firm believer that all women are strong and beautiful!
I am a wife, mother of 2 boys and 3 dogs, and a business owner.
I am an avid runner who love her races and is a little bit more competitive than most think.
Even though I love lifting weights, I actually prefer to do my strength training outside with whatever I can find.
I have fun and can get a little loud, especially when supporting one of my clients.
I have had my ups and downs with my health, due to injuries and not taking care of myself but I also know what works to get back on track and sticking with it.
Besides my certifications, I have the knowledge, experience, and drive to help you succeed.
Most importantly, I also know that there are so many ways to work on our individual journeys. You may be scared or confused about where to start, but I am here to help through programs that are made for busy women who are looking to develop their inner strength along with their physical strength!