Ladies it is time to take ownership of your body and find out how strong, confident and beautiful you really are!
I would love to help you find the balance you need to get the job done through strength training, running and nutrition!
I would love to help you find the balance you need to get the job done through strength training, running and nutrition!
Hi ladies! I am Deanna the owner of F.E.S. Fitness
I help women change their opinion about themselves and find out how physically and mentally strong we really are!
I am like you. I have had my ups and downs with my health, dealt with injuries, haven't taking care of myself, a mother, a wife, a business owner, and someone that struggled to find out how strong she really is and I am still learning.
Besides my certifications, I have the knowledge, experience, and drive to help you succeed. I am an avid runner who loves her trail races, is a little bit more competitive than most think, loves lifting weight, I am in my happy place when hiking and finding some type of adventure, and can get a little loud, especially when supporting one of my clients.
Most importantly, I also know that there are so many ways to work on our individual journeys. You may be scared or confused about where to start, but I am here to help by offering programs to develop your inner strength along with your physical strength and feel empowered.