Ladies it is time to take ownership of your body and find out how strong, confident and beautiful you really are!
I would love to help you find the balance you need to get the job done through strength training, running and nutrition!
8 things about me:
I am a firm believer that all women are strong and beautiful!
I am a wife, mother of 2 boys and 3 dogs, and a business owner.
I am an avid runner who love her races and is a little bit more competitive than most think.
Even though I love lifting weights, I actually prefer to do my strength training outside with whatever I can find.
I have fun and can get a little loud, especially when supporting one of my clients.
I have had my ups and downs with my health, due to injuries and not taking care of myself but I also know what works to get back on track and sticking with it.
Besides my certifications, I have the knowledge, experience, and drive to help you succeed.
Most importantly, I also know that there are so many ways to work on our individual journeys. You may be scared or confused about where to start, but I am here to help through programs that are made for busy women who are looking to develop their inner strength along with their physical strength!
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