Personalized Online Running Program


​- 4 week duration (can be renewed as often as you would like)
-30-minute initial consultation (Zoom, FB Messenger video call, phone call)
- Assessments and form check-ins (through recorded videos)
- Personalized running plan via Final Surge
- Weekly follow up to make sure you are on track and to answer any questions or concerns via phone call or video chat
- Race Strategies w/ Pacing, Sports Nutrition, and Logistics






​Personalized Online Running Plan
$150.00
​Contact Now

​

---