Carbohydrates, Proteins, and Fats!!! Proteins, Carbohydrates, and Fats!! You see these three being talked about all over the internet and yes maybe even the television. Usually, it is someone telling you how much to eat of each one to help you reach the goal you are trying to achieve. Am I right?
That is not what I am here for today. I want to make sure that you understand the role that each one plays in helping you move your body and I promise to keep it simple and brief. So let’s get started.
Hi guys!! Welcome to my thoughts and just some health information that I hope you can use! Let me just state this now. I am not a writer, English major, or even a blogger, so there will be mistakes in here.