Today I asked my morning clients to write one motivational word that described them today. This one by Rhonda was one I don't think I have heard someone use yet and I love it!! This is her post about the word she choose today.
I think we forget how tied down or how habits can hold us in bondage. When we start making changes to improve our health we tend to explain our feelings as "more energy" "feeling less stress" "feeling stronger", etc. Hardly ever do we state that we feel "FREE". What a word!!!
What is your word?
Hi guys!! Welcome to my thoughts and just some health information that I hope you can use! Let me just state this now. I am not a writer, English major, or even a blogger, so there will be mistakes in here.