Being Free

being free

7/10/2018

Today I asked my morning clients to write one motivational word that described them today. This one by Rhonda was one I don't think I have heard someone use yet and I love it!! This is her post about the word she choose today.
I think we forget how tied down or how habits can hold us in bondage. When we start making changes to improve our health we tend to explain our feelings as "more energy" "feeling less stress" "feeling stronger", etc. Hardly ever do we state that we feel "FREE". What a word!!!

What is your word?

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Hi guys!! Welcome to my thoughts and just some health information that I hope you can use! Let me just state this now. I am not a writer, English major, or even a blogger, so there will be mistakes in here.

This is where I keep it real and try to provide you with useful information and a little bit about myself. I am not flashy and don't feel that I need to post half naked bodies to get my point across. There is enough of that and I am not any part of it.

Have something you want to talk about or a question? Just leave me a comment or message and I will get back with you. Now let get talking!

being free

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being free

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Archives

​Privacy Policy© 2014 F.E.S Fitness — All rights reserved

Privacy Policy

© 2014 F.E.S Fitness — All rights reserved